College Training

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COLLEGE TRAINING

Pricing:

	Session Prices
	1 Session - $25.00
	4 sessions - $80.00
	8 sessions - $160.00
	12 Sessions - $215.00

The College Training Program is for athletes currently playing at the collegiate level. The workouts will be led by former college speed, strength and conditioning coaches that know the demands these athletes face and what they need to succeed. We increase endurance for conditioning tests, speed, agility, and other aspects of performance, including mental health and nutritional information.

With sessions offered every summer and winter break reserve your slot by emailing [email protected] early before they run out.

*Private training is available.

Program Details

Participants:
Boys, U15-U19
Girls, U14-U19

Time:
3:00pm to 4:45pm

Days:
Monday to Wednesday

Discounts:
Sibling discount is a flat $20 off any package

Location:
UMB Bank Performance Center
9966 John W. Elliott Drive
Frisco, TX 75033

REGISTER HERE

2023 College Training - Early Fall

1 Session - College Training

Registration closes on 09/30/2023 at 12:00 AM
Season Dates: 09/01/2023 to 09/30/2023

$25.00

+ Register Now

4 Sessions - College Training

Registration closes on 09/30/2023 at 12:00 AM
Season Dates: 09/01/2023 to 09/30/2023

$80.00

+ Register Now

8 Sessions - College Training

Registration closes on 09/30/2023 at 12:00 AM
Season Dates: 09/01/2023 to 09/30/2023

$160.00

+ Register Now

12 Sessions - College Training

Registration closes on 09/30/2023 at 12:00 AM
Season Dates: 09/01/2023 to 09/30/2023

$215.00

+ Register Now

AREAS OF FOCUS

Increase speed & agility

• Our focus is on the first acceleration, top end speed and being explosive in any position. We have the space to truly train max velocity and really work sprint mechanics

Reduce risk of injury

• Many programs will overload athletes over the breaks. We have our athletes return to school ready to dominate physically, feel refreshed and in shape.

Enhance conditioning and strength

• Increasing work capacity and strength are vital to find success in the college game and beyond.

Real time sprint mechanic reviews

• Athletes will be taught and learn strategies to improve their running mechanics so they can continue the focus at school on their own